Health, Wellness and Survival Medicine

Electrolyte Options For The Prepared

Electrolyte Options For The Prepared

Staying hydrated is important but it is about more than just drinking water.

You need electrolytes.

If you have found yourself working or exercising hard but still feeling bad despite . . .

How to Have a DIY Body Detox at Home

How to Have a DIY Body Detox at Home

Detox has been a buzzword for many years, and during that time, we have been offered a growing number of techniques and opportunities to safely and effectively detox the body . . .

Top 4 Medicinal Mushroom Powerhouses

Top 4 Medicinal Mushroom Powerhouses

For thousands of years, people around the world have relied on mushrooms for nutritious food and powerful medicine. Thankfully, they figured out which mushrooms are beneficial to humans and which . . .

All About Hair For SHTF: Lice, Ticks, Mange, and More

All About Hair For SHTF: Lice, Ticks, Mange, and More

I know that a lot of people couldn’t care less about hair most of the time and most of the time that is okay but during a long emergency, hair hygiene becomes more of an issue due to the increased levels of nasty stuff like lice, ticks, and mange.

Sex, Birth Control, and Beyond For SHTF

Sex, Birth Control, and Beyond For SHTF

Sometimes it seems like people just assume that things like reproduction just stop being a concern during an emergency. The truth is far from that. This post may be off . . .

The Best Foraging Books Worth Reading

The Best Foraging Books Worth Reading

Editor’s Note: This resource has been revised and updated for 2019.

Foraging has been growing more popular over the last few years, so there have been plenty of foraging . . .

Tips for Natural DIY Cleaning Products

Tips for Natural DIY Cleaning Products

Editor’s Note: This resource has been revised and updated for 2019.

We can have budget-friendly, naturally safe household products by preparing them ourselves with items we already have . . .

Foot and Shoe Care Kit For SHTF

Foot and Shoe Care Kit For SHTF

Footcare is not something you can overlook for long during an SHTF situation without running into trouble. Taking care of your feet can be harder to do during a major . . .

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